Designed as an essential tool in Crossfit training, HIIT workouts & commercial environments, the M-PACC 3 in 1 Wooden Plyo Box is built for strength, stability, and versatility to perform a wide variety of exercises.
Plyometrics are fast, explosive exercises that train your muscles to produce maximum force in a short time; the plyo box (plyometric box) is used to develop this strength & power and athletic performance.
This plyo box offers three training heights of 20”, 24” & 30” in one compact unit for easy rotation, allowing scalable progression for all fitness levels. Training applications include box jumps, step-ups, Bulgarian split squats, incline push-ups, agility & plyometric drills, functional strength training.